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沈望傅：留给我们的印记 new-title upbeat and thought-provoking
沈望傅：留给我们的印记 new-title upbeat and thought-provoking
沈望傅：留给我们的印记 new-title upbeat and thought-provoking
沈望傅：留给我们的印记 new-title upbeat and thought-provoking

沈望傅：留给我们的印记 new-title upbeat and thought-provoking

SKU: 32254018887

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upbeat and thought-provoking

2017年，布里安娜发表了题为“自我关怀不应只是泡海盐澡和吃巧克力蛋糕”的文章，引发热烈反响。她提出，自我关怀不是指借着泡澡、舒压按摩或吃块巧克力蛋糕暂时从充满压力的生活中逃离。自我关怀是指成为自己生活的主角，而不是受害者。它没有我们想象中那么甜蜜，而是要走出舒适区，面对原本逃避的问题，很重要的一点就是不去做那些消耗我们精力的事情。

蔡澜自他八十一岁生日那天起，定期撰文，以“蔡澜的日记”作总题，基本上是每日一篇。一字一句，写生活，写饮食。

作者 Author： [美]沃尔特·艾萨克森

沈望傅：留给我们的印记 new-title upbeat and thought-provoking202314 Edited by Language No. of Pages208pp Publisher Weight: 500g *

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