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this book is for those who are seeking a slower pace and want to carve out quiet
a jar will last for a month
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Breathwork Guided by Biet Bundle | 4 | single this book is for thoseTake charge of your breath and your life with 30 techniques that both aid everyday hardships such as stress, difficulty sleeping and low energy and encourage you to explore further into your mind, emotions and memories. 30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By
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