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and move deserves the best foundation
Month 2 is all about building muscle and strength by ramping up the intensity—lower your reps
and you’ll be able to enter any fitness situation
Cardio Abs
FitGurl Me Training Program nutrition and move deserves the bestProgram brief: When I started my fitness journey I didnt have a mentor, trainer, experience working out or doing sports, and social media was in its infancy so there were no fitness experts to follow and learn from. I created FitGurl Me out of a deep desire to be there for you. My goal was to be your trainer, your motivator, your guide in this journey and for you to become a FitGurl through love, community, and hard work. This is not about me telling
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